Sometimes I hear voices that criticize me.
I hear: you're not OK.
You're not pretty you're too this or that.
Always / Never / Nothing will change
When I hear these voices I can be scared.
Discouraged / Sad / Stripped.
I can be in opposition in response.
I DO NOT FEEL GOOD / I LOST POWER / I'm tense / I DO NOT WANT TO BE THERE
critical voices allows us to recognize more easily when working undermining is at work and brings us a new freedom: that to do otherwise:
PROTECT INJURED CHILD / BRING THE GOODWILL
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