Mathematica Schrodinger

Focusing was modeled and the process can be observed from outside (It) The Focusing

Scale experiencing

Another important point in the approach of Focusing and his teaching is that it has a base Science. The process can be observed from outside (there is an "it"). A scale was created to observe people with processes and see where they lie in their ability to access the interior space and draw on the resources and direction of life. This tool, named "Experiencing Scale" was used in several studies at university level. The results suggest that the teaching of Focusing increases the ability of a person experiencing, that is to say its ability to enter more deeply and more fully into its interior space to learn something ( see research ).


Focusing process brings a change within the person. How this change occurs has been described by AND Gendlin in his book basic "A theory of personality change." movement inside is generally perceived as a movement of healing and / or updating and it was also possible to observe certain physiological events (brain waves, synchronization of the hemispheres of the brain, heart rhythm).

In addition to a measuring instrument (experiencing) a theory (personality change) and physiological manifestations observable Focusing provides a process modeled six steps to allow its teaching. When

Focusing the process is well integrated, a second level available to the individual who wants to access the setting and put himself in the world that it is unique. This second level, that of Thought to Threshold Emergence (PSE), is also modeled in the form of steps up to the creation of theory.