Thursday, September 30, 2010

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Bonding experiential

The method of bonding experiential Focusing as presented by Akira Ikemi and his team has three characteristic features:
  • The way the person making the collage explores the meaning which it own
  • The way the person making the collage in the sense that access is sticking by an interaction partner (or other form of support)
  • The unique way the body senses accompany each collage
The process begins by choosing a color and a paper size that can fit the body senses the person at this time. Journals are arranged on a table where the person can go and choose those he / she will report to him. Everyone needs glue and scissors to cut and paste images and words that call. We specify the person she did not make a story with his collage. She cuts and pastes the images that call even if she does not know the meaning.

To explore the meaning of the bond, the person is first asked to speak freely. Perspective oriented Focusing, each cut is a threshold for accessing the bodily sense, a starting point for deployment new meanings.

The accompanying person will then add some type of experiential questions to obtain further development and the bodily sense eg "How do you feel right now in connection with the collage as a whole?" This bonding could it have a title? "Is there a picture or a word that particularly attracts your attention?", etc..

There usually sticking something singular, something that the person "does not know yet." It is then possible to focus on the exploration of this newly emerging in order to learn something.

In the collage that is presented here, the new element for me was the harp ... I first chose the car and the harp had been given a bonus as a gift we did not expect. I took some time to fully experience the strangeness of the harp in my picture. There was the sensation of this harp something solid and ... melodious ... like a music of angels from heaven, a spiritual emanation. The harp suggesting a sense of harmony and perfection in everything ... in each strand of vegetation that is installed on the stones.

Low Hard Cervix Pregnant?

The Path of Self

The Path of Self in 10 stops is a presentation of Focusing as a whole. It can be read with a view to returning home.

Read and meditate each stop and then see if we need something more.

Partnership and group healing are two tools available in the community of Focusing to complement and support access to the inner process.

The path of self is another name for Focusing. It is possible to stop where you feel called:

Listening and presence
The body felt
clearance space
movement inside
Benevolence
Support the presence
Different parts of the self
domestic authorities
The starting point of the trip
In my life

I Can Watch His Breast

first stop of the Way of Self: listening and presence

The question is in the presence of a human being to another, recognizing the other person in his inner being. Even if a cat or a bird, if you try, for example, to help a wounded bird, the first thing you need to know is there someone inside and you must wait until this "person", this being within or in contact with you. (ET Gendlin)
I am now beginning to be silent.

I a pause in the usual tumult of life.

I started listening to what is within me.

I put my thoughts and concerns.

I also offer my presence to others in the same spirit.

I listen from a place deep within me and calm.

I listen and take care of the words that I care.

I also listen to the silences, gestures and attitudes.